Friday, August 19, 2011

Food Blogging Friday - Curried Beef Stew

Finally! Finally! I have returned to food blogging. I do not claim to be good at it but cooking is something I enjoy (and eating too, obviously). I stopped posting recipes when I became pregnant with Noah (a year ago!!) because I was so nauseated that I couldn't think of food and I never really got into it after that.

Anyway, I have lots of new recipes to share.

Here is probably the easiest one I have made in a while. The idea for this recipe came from my mother-in-law. She watched the girls while we were in the hospital having Noah and fixed a version of this for us the night we returned home from the hospital. We had round steak thawed from the freezer so she was trying to use that up. All of these measurements are estimated. I just threw these ingredients into the crock pot and the result is some deliciousness!

Here is is:

1 to 2 round steaks, outsides sprinkled with flour and browned in a pan with olive oil
2 medium potatoes cut into chunks
2 medium carrots cut into slices
1/2 of a large onion roughly chopped (can be big pieces)
1 to 2 cups of water
1 tablespoon curry powder
1 teaspoon salt
1/2 teaspoon pepper

Throw it into a crock pot and let 'er go 8 hours or so on low! You can adjust the curry powder to your tastes. I may have gone a bit overboard because my oldest daughter claimed it to be too spicy. My middle daughter (21 months old) LOVED this dish. She gobbled it up!

I also cooked some brown rice in the extra liquid from the stew (I had put in too much water) so we served this over rice. Extra yummy. All the juices soaked up in the rice.

When I brought it to the table my daughter asked, "Does it have peas?". What a great idea!! Next time I will throw some peas in at the last minute. They just need to stay in a few minutes to warm up but would become a mushy mess if left too long.




It was a great way to serve a tougher cut of meat to my family. The kids (3 and 21 months old) can't really eat steak yet but this was fork tender and very easy to eat. If you like curry, this is the way to go. So good.

I calculated it to be about 8 points plus for about 2/3 to 3/4 cup scoops, which seem to be plenty big.

Also, please excuse my poor photography skills. That's my husband's department and I'm terrible at it.

2 comments:

Susan said...

The new batch sure smelled good too! I think I might have put some tomatoes and chick peas in there so it just shows that there are lots of variations possible. I love the idea of peas in it, too.

Jaime said...

Oops! I put a tomato in it too. Forgot to add that.